tag:blogger.com,1999:blog-2228282814772466487.post3461758175528495304..comments2009-10-10T16:11:24.069-04:00Tony Montgomeryhttp://www.blogger.com/profile/00439815493841761314info@samsonstrengthconditioning.comBlogger1125tag:blogger.com,1999:blog-2228282814772466487.post-62309929175752020362009-10-10T16:11:24.069-04:002009-10-10T16:11:24.069-04:00Could not agree more tony this is a topic that you hear very little about yet it is so important to every aspect of training and getting your goals.Mcsheehttp://www.blogger.com/profile/11147326103882716809noreply@blogger.com