Tuesday, August 18, 2009

Deadlifting

Worked up to a 3 rep max today on deadlifts. Then hit some Box Squats and Zercher Squats. I finished it up with Farmers Walks and Heavy Banded Abs.


Leave comments and let me know what you think.
Posted by at 3:33 PM
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1 comments:

  1. WOW, you are an animal......That's awesome..
    ReplyDelete

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